Style Combat & Fitness Gym: Kickboxing Classes for All Ages

At Style Combat & Fitness Gym, we offer structured and high-energy Kickboxing classes for all age groups—helping students develop their striking skills, fitness, and confidence in a fun and disciplined environment. Whether you're just starting or looking to refine your technique, our expert coaches are here to guide you.

Junior Kickboxing (Ages 4-9)

Our Junior Kickboxing program introduces young students to the fundamentals of striking while improving their coordination, discipline, and self-confidence.

🥊 Basic Techniques – Learn proper punching, kicking, and defensive skills.
🥊 Fun & Engaging Drills – Improve agility, balance, and coordination through structured exercises.
🥊 Discipline & Respect – Build focus, listening skills, and respect for instructors and peers.
🥊 Safe & Supportive Environment – Non-contact training with age-appropriate drills.

This class is perfect for young beginners looking to learn kickboxing in an enjoyable and encouraging setting!

Youth Kickboxing (Ages 10-13)

Our Youth Kickboxing program focuses on advancing technique, fitness, and self-defense skills while instilling confidence and discipline.

🔥 Striking & Defense – Improve punching, kicking, footwork, and blocking techniques.
🔥 Fitness & Conditioning – Build strength, endurance, and flexibility through dynamic workouts.
🔥 Bag Work & Pad Drills – Develop power, accuracy, and control with striking drills.
🔥 Controlled Partner Drills – Work on timing, reactions, and movement with partners.

This program is ideal for pre-teens looking to improve their martial arts skills while building a strong foundation for future sparring and competition.

Adult Kickboxing (Ages 14+)

Our Adult Kickboxing classes are designed for all skill levels—from beginners looking for a great workout to experienced fighters refining their techniques.

💪 Full-Body Workout – Burn calories, improve cardiovascular health, and build lean muscle.
💪 Technical Striking – Learn and refine punches, kicks, knees, elbows, and defensive movements.
💪 Pad Work & Heavy Bag Training – Develop speed, accuracy, and striking power.
💪 Fight Strategy & Application – Train like a fighter with advanced drills and movement training.

Whether your goal is to get in shape, learn self-defense, or train for competition, this class will push you to become stronger, faster, and more confident in your abilities.

Ladies-Only Kickboxing (Ages 12+)

Our Ladies-Only Kickboxing class provides a comfortable and empowering training environment for women of all skill levels who want to improve their fitness, self-defense, and striking skills.

🌸 Fun & Effective Workout – Burn fat, build strength, and boost endurance.
🌸 Kickboxing Techniques – Learn proper striking, footwork, and self-defense moves.
🌸 Supportive Atmosphere – Train with like-minded women in a positive and motivating class.
🌸 Stress Relief & Confidence – Gain self-defense skills while reducing stress and boosting confidence.

This class is perfect for women who want to get fit, feel strong, and learn kickboxing in a fun and non-intimidating environment!

Why Train at Style Combat & Fitness Gym?

✅ Expert Coaching – Learn from experienced fighters and trainers.
✅ Safe & Structured Training – Classes tailored to age and experience level.
✅ Fitness & Self-Defense Benefits – Get stronger, faster, and more confident.
✅ Supportive Team Environment – Train alongside motivated students and coaches.

Join us and take your kickboxing skills to the next level!